WebCombine bourbon, mustard, Worcestershire, salt, and pepper in a shallow nonreactive dish and mix well. Place steak in a shallow dish and rub marinade all over, coating it well. Allow to marinate at room temperature for 30 minutes. (The steak can be marinated for up to 24 hours. Just be sure to cover and refrigerate it while marinating.) WebJun 6, 2024 · To cook flank steak on the stove, remove the flank steak from the marinade and discard the marinade. Sear on the first side for 4-5 minutes. Using thongs, flip the steak and continue to until the interior …
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WebSep 22, 2024 · INGREDIENTS Steak 1 (2-pound) flank steak, trimmed 2 teaspoons sugar ½ teaspoon salt ½ teaspoon pepper Basil Dressing ¼ cup extra-virgin olive oil ¼ cup chopped fresh basil 1 shallot, minced 2 tablespoons red wine vinegar 2 teaspoons lemon juice 1 teaspoon honey 1 garlic clove, minced ½ teaspoon red pepper flakes ½ teaspoon salt ¼ … WebMay 27, 2024 · Heating only *half* the grill with hot coals and leaving the other half empty and cool. Ina sears the steaks on the hot half for 2 minutes exactly per side (“It’s a great … eyebrow\u0027s 4b
Marinated and Grilled Flank Steak - Hey Grill Hey
WebDec 2, 2024 · Preheat your grill for direct heat grilling at 450 degrees F. Grill the steak for 4-5 minutes per side, or until an internal thermometer reads 130-135 degrees F for medium rare or around 145 degrees for medium. Remove the steak from the grill to a cutting … WebAug 25, 2024 · In a small bowl, whisk barbecue sauce, wine and lemon juice until blended. Pour 1 cup marinade into a shallow dish. Add beef and turn to coat. Cover; refrigerate 4 hours or overnight. Cover and refrigerate remaining marinade. Drain beef, discarding marinade in dish. Grill steak, covered, over medium heat until meat reaches desired … WebJul 14, 2024 · 1 tablespoon minced onion 1 teaspoon ground ginger ½ teaspoon black pepper 1 (1 1/2-pound) beef flank steak Directions In a shallow bowl, combine soy sauce, brown sugar, lemon juice, olive oil, garlic, onion, ginger and pepper. Coat steak with marinade, cover, and refrigerate for at least 6 hours. eyebrow\u0027s 44